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I Love You
I love you - these are words we often say, or sometimes can be hard to say, to another. However we know that when we say them, they can...
the BEST day
One of my favorite quotes is "The best time to plant a tree was 20 years ago. The second best time is today" I feel like we always look...
What is Success?
What is success to you? As a coach, I help people reach “success” in life and business ... but success is different for everyone. In his...
What is YOUR job?
What is your job? Most of us respond with sales, teacher, lawyer, etc but we are wrong. That may be our profession but it isn’t our job....
The Results Formula
In Ninja, we talk about the formula for success. It is Your thoughts create your beliefs which cause you to talk action which leads to...
Trust Your Feet
In yoga, one of the best ways to ensure a good practice is to watch and focus on your feet. Yes that's right, your feet. It is your...
Re-Plant Yourself
One day a women went to buy some flowers for her front porch. She wanted something with color that would help brighten up her patio. At...
Kindness Matters
Practice kindness. This is something we have been encouraged to do and are constantly reminded of. To enter our days and be kind to...
Pass the Fertilizer
During the spring, flowers start to bloom. We have the opportunity to look at them and enjoy their beauty every day. But what we need...
A to Z
Sometimes the best way from point A to point B is not the shortest path. Often we look for the quickest and simpilest way to achieve a...