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Danger Ahead
For many of us, we are getting ready for the New Year. We are looking at our goals and planning our strategies. As we get closer to the...
Is today YOUR birthday?
As a kid I remember waking up on my birthday and being SO excited. I knew there was going to be a celebration, presents and a special...
Congratulations
Shawn T, the creator of the fitness program Insanity, was on a panel and a guest was telling him of her struggles, both personal and...
Play the Game
One of the places I would love to go as a kid was the carnival. I loved the rides ( even though highly unsafe), the lights, the energy...
I NEED YOU
As humans, we check our phones and social media over 2600 times a day we have a higher amount of depression and anxiety than ever in...
Do YOU Believe
Oprah was FIRED by tv executives saying she would never make it Michael Jordan was CUT from the high school basket ball team Walt Disney...
Pay Attention to the Butterflies
Most of us are familiar with the butterfly effect - the belief that all things are connected and results are based on many small things...
Rabbit Season
There is a saying - if you chase 2 rabbits you won’t catch any. Well I saw this first hand the other day. My dog Lulu loves chasing...
No Short Cuts
Drew Carey was well known for his staring role as the chubby, funny guy on the Drew Carey Show. After developing some health concerns,...
Brand New Day
Today is New day. It’s the first day of your new life. How many times have we heard that? But it’s true.... Everyday is a chance to make...